Welcome to my site.

Often at difficult or crossroads times in life, whether relationship, vocation, trauma, or loss, we experience suffering. There may be anxiety, depression, sadness, and feelings of emptiness.

It is not always easy to know how to navigate such times or propel our lives into something more positive or healing.

Stress, trauma, or early childhood patterning can hold us in places that cause pain and struggle.

I work from a Jungian perspective, focusing on ways in which each person might reconnect with their inner core, what Jung called the Self. Part of the depth psychological perspective is the valuing of symbolism from dreams, active imagination and journaling.